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{"id":793,"date":"2016-06-24T08:49:01","date_gmt":"2016-06-24T08:49:01","guid":{"rendered":"http:\/\/www.lovecast.dk\/?p=793"},"modified":"2018-03-14T09:44:37","modified_gmt":"2018-03-14T09:44:37","slug":"skaendes-meget-saadan-kommer-tilbage-paa-sporet","status":"publish","type":"post","link":"https:\/\/www.lovecast.dk\/2016\/06\/24\/skaendes-meget-saadan-kommer-tilbage-paa-sporet\/","title":{"rendered":"Sk\u00e6ndes I meget? &#8211; s\u00e5dan kommer I tilbage p\u00e5 sporet"},"content":{"rendered":"<div id=\"id_576ce94b8fefc6046603781\" class=\"text_exposed_root text_exposed\">\n<p style=\"text-align: left;\">&#8220;Sk\u00e6ndes I meget?&#8221;, &#8220;Er det overhovedet meningen at der er sk\u00e6nderier i parforhold?&#8221;, &#8220;Sk\u00e6ndes\u00a0mennesker i et lykkeligt parforhold?&#8221;.<\/p>\n<p style=\"text-align: left;\">Vi kan lige s\u00e5 godt sl\u00e5 helt fast: Sk\u00e6nderier foreg\u00e5r i alle parforhold. ALLE! Beyonc\u00e9 og Jay Z sk\u00e6ndes,\u00a0Mr. og\u00a0Mrs. Obama sk\u00e6ndes og Keld og Hilda sk\u00e6ndes\u00a0ja, vi sk\u00e6ndes ogs\u00e5.<\/p>\n<p style=\"text-align: left;\">Hvis man aldrig nogensinde sk\u00e6ndes, er det oftest fordi den ene part er lidt for tilbageholden og forsigtig og ikke t\u00f8r vise sig fra alle sider. Og det er slet ikke sundt i et forhold!<\/p>\n<p style=\"text-align: left;\">Man kan m\u00e5ske ogs\u00e5 fors\u00f8ge at lave et regels\u00e6t der tr\u00e6der i kraft n\u00e5r i sk\u00e6ndes, s\u00e5 det trods alt bliver et fair sk\u00e6nderi,\u00a0hvor man\u00a0fors\u00f8ger at undg\u00e5, at\u00a0tr\u00e6de s\u00e5 langt ind over hinandens gr\u00e6nser, at det efterlader varige s\u00e5r.\u00a0Men n\u00e5r b\u00f8lgerne g\u00e5r h\u00f8jt og du er i dine f\u00f8lelsers vold,\u00a0kan du s\u00e5 lige huske et sk\u00e6nderi-regels\u00e6t? (Jeg ved, jeg ikke kan)<\/p>\n<div class=\"text_exposed_show\">\n<p style=\"text-align: left;\">Ofte vil s\u00e5dan nogle regler lyde noget a la: &#8216;Forhold dig roligt&#8217; eller &#8216;v\u00e6r specifik og fair&#8217;.<br \/>\nHvis I sk\u00e6ndes er regel nummer et sikkert allerede for sent. Og oftest n\u00e5r man er n\u00e5et op i det r\u00f8de felt, er det sv\u00e6rt &#8211; n\u00e6rmest umuligt &#8211; at forholde sig i ro. Og i forhold til at v\u00e6re specifik kan det ogs\u00e5 v\u00e6re sv\u00e6rt n\u00e5r f\u00f8lelserne l\u00f8ber af med en.<\/p>\n<p style=\"text-align: left;\"><strong>Det kan godt v\u00e6re du siger:<\/strong><\/p>\n<blockquote><p>&#8220;<em>Du har sagt at du vil h\u00e6nge den hylde op i 3 uger nu, hvor er det er bare typisk dig. Du lover altid du vil g\u00f8re det, og s\u00e5 g\u00f8r du det alligevel aldrig<\/em>&#8220;<\/p><\/blockquote>\n<p style=\"text-align: left;\"><strong>men oftest betyder det:<\/strong><\/p>\n<blockquote><p>&#8220;<em>Kan jeg regne med dig<\/em> (p\u00e5 et meget dybere plan end i forhold til praktiske opgaver) <em>og betyder det der er rigtig vigtigt for mig noget for dig?&#8221;.<\/em><\/p><\/blockquote>\n<p style=\"text-align: left;\">S\u00e5 er der muligheden\u00a0&#8216;time outs&#8217;. Alts\u00e5, det kan m\u00e5ske virke for par der har sm\u00e5 sk\u00e6nderier, men er man midt i et stort f\u00f8lelsesladet udbrud, vil det oftest fremkalde frygt i de fleste af os &#8211; at den vi elsker, g\u00e5r fra os n\u00e5r de ser vores grimme sider.<\/p>\n<p style=\"text-align: left;\">Det vi derimod\u00a0kan g\u00f8re er at pr\u00f8ve at undg\u00e5 at sk\u00e6nderiet bliver til en regul\u00e6r skyttegravs krig, hvor der kun kan v\u00e6re \u00e9n der vinder og \u00e9n der taber.<br \/>\nFor n\u00e5r det handler om at vinde, kommer vi hurtigt til at kaste med vilde trusler og kalde hinanden grimme og s\u00e5rende ting.<\/p>\n<p style=\"text-align: left;\">Men hvad s\u00e5 n\u00e5r vi har sk\u00e6ndtes?<\/p>\n<h3 style=\"text-align: left;\"><strong>3 gode til r\u00e5d at d\u00e6mpe sk\u00e6nderier er:<\/strong><\/h3>\n<ul style=\"text-align: left;\">\n<li style=\"text-align: left;\">Pak din st\u00e6dighed helt v\u00e6k, find alt dit mod frem og bliv gode venner igen!<\/li>\n<li style=\"text-align: left;\">Pr\u00f8v at dulme de s\u00e5rede f\u00f8lelser. Sig &#8216;undskyld&#8217; hvis du har v\u00e6ret uretf\u00e6rdig.<\/li>\n<li style=\"text-align: left;\">Hj\u00e6lp hinanden\u00a0til at f\u00f8le jer trygge igen. Sp\u00f8rg hinanden helt \u00e6rligt: &#8220;Hvad kan jeg g\u00f8re for at du f\u00f8ler dig tryg ved vores forhold\u00a0igen?&#8221;<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Det hj\u00e6lper altid at tale om jeres f\u00f8lelser i stedet for jeres opf\u00f8rsel.<br \/>\nHvis I har haft et meget seri\u00f8st sk\u00e6nderi, er det ret sikkert at I har skr\u00e6mt hinanden. N\u00e5r man bagefter viser sin partner at man er interesseret i at vide hvordan han\/hun f\u00f8ler, \u00e5bner det d\u00f8ren til\u00a0den samtale som kan heale de s\u00e5rede f\u00f8lelser.<\/p>\n<p style=\"text-align: left;\">Skrevet af <a href=\"http:\/\/www.lovecast.dk\/teamet-bag-lovecast\/\"><span style=\"color: #cb1c42;\">Anna<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #cb1c42;\"><a style=\"color: #cb1c42;\" href=\"https:\/\/www.lovecast.dk\/parterapi-generelt\/\">Parterapi<\/a><\/span> kan v\u00e6re en god og hurtig m\u00e5de at f\u00e5 parforholdet tilbage p\u00e5 sporet. Uanset hvor i landet du bor har vi en dygtig parterapeut der kan hj\u00e6lpe Jer videre sammen. Se eksempelvis <span style=\"color: #cb1c42;\"><a style=\"color: #cb1c42;\" href=\"https:\/\/www.lovecast.dk\/parterapi-i-aarhus-randers\/\">\u00c5rhus<\/a><\/span>, <span style=\"color: #cb1c42;\"><a style=\"color: #cb1c42;\" href=\"https:\/\/www.lovecast.dk\/parterapi-i-valby\/\">Valby i K\u00f8benhavn<\/a><\/span>, <span style=\"color: #cb1c42;\"><a style=\"color: #cb1c42;\" href=\"https:\/\/www.lovecast.dk\/parterapi-i-roskilde\/\">Roskilde<\/a><\/span>, <span style=\"color: #cb1c42;\"><a style=\"color: #cb1c42;\" href=\"https:\/\/www.lovecast.dk\/parterapi-i-nordsjaelland\/\">Nordsj\u00e6lland<\/a><\/span>, <span style=\"color: #cb1c42;\"><a style=\"color: #cb1c42;\" href=\"https:\/\/www.lovecast.dk\/parterapi-vesterbro-koebenhavn\/\">Vesterbro i K\u00f8benhavn<\/a><\/span> her.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Sk\u00e6ndes I meget?&#8221;, &#8220;Er det overhovedet meningen at der er sk\u00e6nderier i parforhold?&#8221;, &#8220;Sk\u00e6ndes\u00a0mennesker i et lykkeligt parforhold?&#8221;. Vi kan lige s\u00e5 godt sl\u00e5 helt fast: Sk\u00e6nderier foreg\u00e5r i alle parforhold. ALLE! Beyonc\u00e9 og Jay Z sk\u00e6ndes,\u00a0Mr. og\u00a0Mrs. Obama sk\u00e6ndes og Keld og Hilda sk\u00e6ndes\u00a0ja, vi sk\u00e6ndes ogs\u00e5. Hvis man aldrig nogensinde sk\u00e6ndes, er det<a href=\"https:\/\/www.lovecast.dk\/2016\/06\/24\/skaendes-meget-saadan-kommer-tilbage-paa-sporet\/\">[&#8230;]<\/a><\/p>\n","protected":false},"author":3,"featured_media":799,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[19,49,17,35,50,48],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sk\u00e6ndes i meget? S\u00e5dan kommer I tilbage p\u00e5 sporet.<\/title>\n<meta name=\"description\" content=\"Alle par har sk\u00e6nderier. Alle par kan til tider s\u00e5re hinanden n\u00e5r f\u00f8lelserne koger over. 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