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{"id":18573,"date":"2022-05-14T15:27:47","date_gmt":"2022-05-14T15:27:47","guid":{"rendered":"https:\/\/www.lovecast.dk\/?p=18573"},"modified":"2022-05-14T16:00:08","modified_gmt":"2022-05-14T16:00:08","slug":"du-har-selv-et-ansvar-for-at-skabe-det-parforhold-du-oensker","status":"publish","type":"post","link":"https:\/\/www.lovecast.dk\/2022\/05\/14\/du-har-selv-et-ansvar-for-at-skabe-det-parforhold-du-oensker\/","title":{"rendered":"Du har selv et ansvar for at skabe det parforhold du \u00f8nsker"},"content":{"rendered":"<div id=\"pl-18573\"  class=\"panel-layout\" ><div id=\"pg-18573-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-18573-0-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-18573-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-18573-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: left;\">Det kan v\u00e6re sv\u00e6rt at bevare k\u00e6rligheden og omsorgen for hinanden i et langvarigt forhold. Konflikter, sk\u00e6nderier og s\u00e5rede f\u00f8lelser har det med at hobe sig op og skabe afstand imellem os. Derfor er det vigtigt at v\u00e6re bevidst om at det kr\u00e6ver en indsats, at skabe n\u00e6rhed, samh\u00f8righed og tryghed i parforholdet. For n\u00e5r parforholdet fungerer, s\u00e5 styrker det vores livskvalitet.<\/p>\n<p style=\"text-align: left;\">I starten af et parforhold er der n\u00e6rmest ingen gr\u00e6nser for hvad vi er villige til at g\u00f8re for hinanden. Det er let at finde kompromisser og b\u00e5de sk\u00e6nderier og konflikter er noget der h\u00f8rer til hos alle andre.<\/p>\n<p style=\"text-align: left;\">Men s\u00e5dan bliver det ikke altid ved med at v\u00e6re. For hen ad vejen begynder forskellighederne at dukke op, og det kan v\u00e6re med til at skabe konflikter og sk\u00e6nderier der handler om alt fra b\u00f8rneopdragelse, \u00f8konomi, praktiske g\u00f8rem\u00e5l i hjemmet eller noget helt andet.<\/p>\n<p style=\"text-align: left;\"><strong>Trivslen i parforholdet er afg\u00f8rende for livskvaliteten<\/strong><\/p>\n<p style=\"text-align: left;\">For rigtig mange mennesker er det sv\u00e6rt at bevare et trygt og sundt parforhold, som begge parter trives i. Men netop trivslen i parforholdet har afg\u00f8rende betydning for vores psykiske og fysiske helbred og derfor skal udfordringer i parforholdet tages alvorligt. Det er nemlig s\u00e5dan, at et sundt og velfungerende parforhold har st\u00f8rre betydning for vores livskvalitet end andre centrale omr\u00e5der af vores tilv\u00e6relse, som eksempelvis \u00f8konomi, arbejde, venner og vores fysiske helbred.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-18573-0-1-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: left;\"><span style=\"color: #cb1c42;\">L\u00e6s ogs\u00e5: <a style=\"color: #cb1c42;\" href=\"https:\/\/www.lovecast.dk\/2016\/07\/03\/hvilket-kaerlighedssprog-taler\/\">Hvilket k\u00e6rlighedssprog taler I?<\/a><\/span><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-18573-0-1-2\" class=\"so-panel widget widget_sow-editor\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: left;\"><strong>Kontakten er vigtig<\/strong><\/p>\n<p style=\"text-align: left;\">Hvis man oplever at den f\u00f8lelsesm\u00e6ssige kontakt til hinanden gradvist bliver mindre, betyder det ofte, at man ogs\u00e5 begynder at tage mere afstand fra hinanden. Og n\u00e5r afstanden imellem parterne bliver st\u00f8rre, bliver motivationen til at n\u00e6rme sig den anden mindre. Man kan alts\u00e5 hurtigt komme til at ende i en ond og selvforst\u00e6rkende spiral, hvor afstanden langsomt bliver st\u00f8rre og st\u00f8rre og man glider l\u00e6ngere og l\u00e6ngere v\u00e6k fra hinanden.<\/p>\n<p style=\"text-align: left;\">Det kommer ofte til udtryk ved et skift i opfattelsen af vores partner, som gradvist bliver mere negativ.<\/p>\n<p style=\"text-align: left;\"><strong>Bevar interessen for din partners f\u00f8lelsesliv og genskab kontakten<\/strong><\/p>\n<p style=\"text-align: left;\">Kontakten imellem os i et parforhold, kan beskrives som et f\u00f8lelsesm\u00e6ssigt b\u00e5nd der knytter os sammen. Det f\u00f8lelsesm\u00e6ssige b\u00e5nd kendetegnes ved n\u00e6rv\u00e6r, fysisk - og f\u00f8lelsesm\u00e6ssig intimitet, f\u00e6llesskab, samh\u00f8righed og dialog og det er netop disse ting der f\u00e5r os til at opleve en st\u00e6rk kontakt til hinanden.<\/p>\n<p style=\"text-align: left;\">N\u00e5r alt g\u00e5r godt i parforholdet, er det let at bevare kontakten til hinanden. Men n\u00e5r konflikter og uenigheder har t\u00e6ret p\u00e5 parforholdet i en l\u00e6ngere periode, er kontakten nogle gange n\u00e6rmest forsvundet, og s\u00e5 er det vigtigt at arbejde bevidst med at f\u00e5 den tilbage. Den kommer nemlig ikke af sig selv og i nogle perioder skal man arbejde mere med den and i andre. Det er helt normalt.<\/p>\n<p style=\"text-align: left;\">Du kan styrke kontakten ved at:<\/p>\n<ul style=\"text-align: left;\">\n<li>\u2022 sp\u00f8rge ind til hinanden hver dag<\/li>\n<li>\u2022 kysse hinanden og at have fysisk kontakt<\/li>\n<li>\u2022 l\u00e6gge m\u00e6rke til de gode ting den anden g\u00f8r<\/li>\n<li>\u2022 tage en fridag eller m\u00e5ske et spaophold sammen<\/li>\n<\/ul>\n<p style=\"text-align: left;\">Her er et forslag til hvor du kan booke et <a href=\"https:\/\/spaopholdsguide.dk\/\">spaophold<\/a> til dig og din partner. (Reklame)<\/p>\n<p style=\"text-align: left;\"><strong>3 gode r\u00e5d til at pleje dit parforhold<\/strong><\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-18573-0-1-3\" class=\"so-panel widget widget_sow-image\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-18573\"\n\t\t\t\n\t\t>\n\n<div class=\"sow-image-container\">\n\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/Tag-ansvar-e1652542584247.png\" width=\"2360\" height=\"1056\" srcset=\"https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/Tag-ansvar-e1652542584247.png 2360w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/Tag-ansvar-e1652542584247-300x134.png 300w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/Tag-ansvar-e1652542584247-600x268.png 600w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/Tag-ansvar-e1652542584247-1500x671.png 1500w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/Tag-ansvar-e1652542584247-768x344.png 768w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/Tag-ansvar-e1652542584247-1536x687.png 1536w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/Tag-ansvar-e1652542584247-2048x916.png 2048w\" sizes=\"(max-width: 2360px) 100vw, 2360px\" title=\"Tag ansvar\" alt=\"S\u00e5dan skaber du en t\u00e6ttere kontakt\" loading=\"lazy\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-18573-0-1-4\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: left;\">Det kr\u00e6ver en aktiv indsats at skabe og bevare et velfungerende parforhold. I nogle perioder kan det ligefrem v\u00e6re et h\u00e5rdt arbejde og kr\u00e6ve en stor indsats.<\/p>\n<p style=\"text-align: left;\">Her er 3 ting du kan g\u00f8re for at styrke relationen og derved ogs\u00e5 dit parforhold:<\/p>\n<p style=\"text-align: left;\"><strong>1) Skab n\u00e6rhed<\/strong><\/p>\n<p style=\"text-align: left;\">Betragt parrelationen som et arbejde, som l\u00f8bende skal passes. N\u00e6rhed og kontakt er nogle af allervigtigste ingredienser i parforholdet. Du kan skabe mere n\u00e6rhed ved at r\u00f8re og kysse din partner dagligt eller ved at give et stort kram.<\/p>\n<p style=\"text-align: left;\"><strong>2) Fokuser p\u00e5 dig selv<\/strong><\/p>\n<p style=\"text-align: left;\">I stedet for at v\u00e6re optaget af hvad din partner g\u00f8r forkert, kan du i stedet fors\u00f8ge at vende blikket mod dig selv. M\u00e5ske kan du g\u00f8re mere for at skabe et velfungerende parforhold og for at genskabe en st\u00e6rk kontakt? Vi har ofte en tendens til at reagere negativt p\u00e5 vores partners handlinger, og det handler i bund og grund om vores eget indre liv og meget lidt om vores partner. Find modet til at kigge indad i stedet for at skyde skylden over p\u00e5 din partner \u2013 ogs\u00e5 selvom det kan v\u00e6re rigtig sv\u00e6rt.<\/p>\n<p style=\"text-align: left;\"><strong>3) Tag ansvar<\/strong><\/p>\n<p style=\"text-align: left;\">Tag ansvar for jeres f\u00e6lles relation og engager dig i din partner og i forholdet i det hele taget. L\u00e6g ikke ansvaret og initiativet over p\u00e5 din partner. Sp\u00f8rg i stedet dig om hvordan du selv kan g\u00f8re parforholdet bedre? Hav fokus p\u00e5 hvordan du p\u00e5 daglig basis kan tage aktivt ansvar for jeres f\u00e6lles relation.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-18573-0-1-5\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<hr \/>\n<p style=\"text-align: left;\">Indl\u00e6gget er skrevet af redaktionen. Du kan finde meget mere information om parterapi ved at l\u00e6se vores store guide til parterapi, som du finder lige her: <a href=\"https:\/\/www.lovecast.dk\/parterapi-generelt\/\">guide til parterapi.<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-18573-0-2\"  class=\"panel-grid-cell\" ><div id=\"panel-18573-0-2-0\" class=\"so-panel widget widget_bdp_recent_post_widget bdp_recent_post_widget panel-first-child\" data-index=\"6\" ><div class=\"panel-widget-style panel-widget-style-for-18573-0-2-0\" ><div class=\"recent-post-wrapper\">                <div class=\"recent-post-inner\">\n                                                <div class=\"bdp-feature-image img_circle\">\n                                <a href=\"https:\/\/www.lovecast.dk\/2022\/05\/14\/du-har-selv-et-ansvar-for-at-skabe-det-parforhold-du-oensker\/\" title=\"Du har selv et ansvar for at skabe det parforhold du \u00f8nsker\">\n                                    <img decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/candice-picard-vLENm-coX5Y-unsplash-scaled-e1669402828737-73x73.jpg\" class=\"attachment-60x60 size-60x60 wp-post-image\" alt=\"Et par i kontakt\" srcset=\"https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/candice-picard-vLENm-coX5Y-unsplash-scaled-e1669402828737-73x73.jpg 73w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/candice-picard-vLENm-coX5Y-unsplash-scaled-e1669402828737-100x100.jpg 100w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/candice-picard-vLENm-coX5Y-unsplash-scaled-e1669402828737-300x300.jpg 300w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/candice-picard-vLENm-coX5Y-unsplash-scaled-e1669402828737-640x640.jpg 640w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/candice-picard-vLENm-coX5Y-unsplash-scaled-e1669402828737-150x150.jpg 150w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/candice-picard-vLENm-coX5Y-unsplash-scaled-e1669402828737-174x174.jpg 174w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2022\/05\/candice-picard-vLENm-coX5Y-unsplash-scaled-e1669402828737-250x250.jpg 250w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>                                <\/a> \n                            <\/div>\n                                                <div class=\"bdp-metadata\">\n                        <h3>\n                            <a href=\"https:\/\/www.lovecast.dk\/2022\/05\/14\/du-har-selv-et-ansvar-for-at-skabe-det-parforhold-du-oensker\/\" title=\"Du har selv et ansvar for at skabe det parforhold du \u00f8nsker\">\n                                Du har selv et ansvar for at skabe det parforhold du \u00f8nsker                            <\/a>\n                        <\/h3>\n                                                    <span>                                \n                                <a href=\"https:\/\/www.lovecast.dk\/2022\/05\/14\/\"><i class=\"fa fa-calendar\"><\/i>&nbsp;&nbsp;14. maj 2022<\/a>                            <\/span>\n                                                <\/div>                    \n                <\/div>\n                                <div class=\"recent-post-inner\">\n                                                <div class=\"bdp-feature-image img_circle\">\n                                <a href=\"https:\/\/www.lovecast.dk\/2020\/06\/23\/overvejer-du-at-blive-skilt-2\/\" title=\"Overvejer du at blive skilt?\">\n                                    <img decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/brooke-cagle-oMtXGNw4ZEs-unsplash-73x73.jpg\" class=\"attachment-60x60 size-60x60 wp-post-image\" alt=\"Par der holder i h\u00e5nd\" srcset=\"https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/brooke-cagle-oMtXGNw4ZEs-unsplash-73x73.jpg 73w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/brooke-cagle-oMtXGNw4ZEs-unsplash-100x100.jpg 100w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/brooke-cagle-oMtXGNw4ZEs-unsplash-300x300.jpg 300w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/brooke-cagle-oMtXGNw4ZEs-unsplash-640x640.jpg 640w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/brooke-cagle-oMtXGNw4ZEs-unsplash-150x150.jpg 150w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/brooke-cagle-oMtXGNw4ZEs-unsplash-174x174.jpg 174w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/brooke-cagle-oMtXGNw4ZEs-unsplash-250x250.jpg 250w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>                                <\/a> \n                            <\/div>\n                                                <div class=\"bdp-metadata\">\n                        <h3>\n                            <a href=\"https:\/\/www.lovecast.dk\/2020\/06\/23\/overvejer-du-at-blive-skilt-2\/\" title=\"Overvejer du at blive skilt?\">\n                                Overvejer du at blive skilt?                            <\/a>\n                        <\/h3>\n                                                    <span>                                \n                                <a href=\"https:\/\/www.lovecast.dk\/2020\/06\/23\/\"><i class=\"fa fa-calendar\"><\/i>&nbsp;&nbsp;23. juni 2020<\/a>                            <\/span>\n                                                <\/div>                    \n                <\/div>\n                                <div class=\"recent-post-inner\">\n                                        <div class=\"bdp-metadata remove_padding\">\n                        <h3>\n                            <a href=\"https:\/\/www.lovecast.dk\/2020\/06\/23\/overvejer-du-at-blive-skilt\/\" title=\"Overvejer du at blive skilt?\">\n                                Overvejer du at blive skilt?                            <\/a>\n                        <\/h3>\n                                                    <span>                                \n                                <a href=\"https:\/\/www.lovecast.dk\/2020\/06\/23\/\"><i class=\"fa fa-calendar\"><\/i>&nbsp;&nbsp;23. juni 2020<\/a>                            <\/span>\n                                                <\/div>                    \n                <\/div>\n                                <div class=\"recent-post-inner\">\n                                                <div class=\"bdp-feature-image img_circle\">\n                                <a href=\"https:\/\/www.lovecast.dk\/2020\/06\/12\/ufoelsomhed-er-en-kompleks-medspiller-i-relationer\/\" title=\"Uf\u00f8lsomhed er en kompleks medspiller i relationer\">\n                                    <img decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/eric-ward-akT1bnnuMMk-unsplash-73x73.jpg\" class=\"attachment-60x60 size-60x60 wp-post-image\" alt=\"Kvinder der gr\u00e6der\" srcset=\"https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/eric-ward-akT1bnnuMMk-unsplash-73x73.jpg 73w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/eric-ward-akT1bnnuMMk-unsplash-100x100.jpg 100w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/eric-ward-akT1bnnuMMk-unsplash-300x300.jpg 300w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/eric-ward-akT1bnnuMMk-unsplash-640x640.jpg 640w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/eric-ward-akT1bnnuMMk-unsplash-150x150.jpg 150w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/eric-ward-akT1bnnuMMk-unsplash-174x174.jpg 174w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/06\/eric-ward-akT1bnnuMMk-unsplash-250x250.jpg 250w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>                                <\/a> \n                            <\/div>\n                                                <div class=\"bdp-metadata\">\n                        <h3>\n                            <a href=\"https:\/\/www.lovecast.dk\/2020\/06\/12\/ufoelsomhed-er-en-kompleks-medspiller-i-relationer\/\" title=\"Uf\u00f8lsomhed er en kompleks medspiller i relationer\">\n                                Uf\u00f8lsomhed er en kompleks medspiller i relationer                            <\/a>\n                        <\/h3>\n                                                    <span>                                \n                                <a href=\"https:\/\/www.lovecast.dk\/2020\/06\/12\/\"><i class=\"fa fa-calendar\"><\/i>&nbsp;&nbsp;12. juni 2020<\/a>                            <\/span>\n                                                <\/div>                    \n                <\/div>\n                                <div class=\"recent-post-inner\">\n                                                <div class=\"bdp-feature-image img_circle\">\n                                <a href=\"https:\/\/www.lovecast.dk\/2020\/05\/14\/hvad-kan-bringe-parforholdet-i-krise\/\" title=\"Hvad kan bringe parforholdet i krise?\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"60\" height=\"60\" src=\"https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/05\/andrik-langfield-N8Bqv6hfvow-unsplash-1-4-73x73.jpg\" class=\"attachment-60x60 size-60x60 wp-post-image\" alt=\"Par, der holder hinanden i h\u00e5nden p\u00e5 straden\" srcset=\"https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/05\/andrik-langfield-N8Bqv6hfvow-unsplash-1-4-73x73.jpg 73w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/05\/andrik-langfield-N8Bqv6hfvow-unsplash-1-4-100x100.jpg 100w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/05\/andrik-langfield-N8Bqv6hfvow-unsplash-1-4-300x300.jpg 300w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/05\/andrik-langfield-N8Bqv6hfvow-unsplash-1-4-640x640.jpg 640w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/05\/andrik-langfield-N8Bqv6hfvow-unsplash-1-4-150x150.jpg 150w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/05\/andrik-langfield-N8Bqv6hfvow-unsplash-1-4-174x174.jpg 174w, https:\/\/www.lovecast.dk\/wp-content\/uploads\/2020\/05\/andrik-langfield-N8Bqv6hfvow-unsplash-1-4-250x250.jpg 250w\" sizes=\"(max-width: 60px) 100vw, 60px\" \/>                                <\/a> \n                            <\/div>\n                                                <div class=\"bdp-metadata\">\n                        <h3>\n                            <a href=\"https:\/\/www.lovecast.dk\/2020\/05\/14\/hvad-kan-bringe-parforholdet-i-krise\/\" title=\"Hvad kan bringe parforholdet i krise?\">\n                                Hvad kan bringe parforholdet i krise?                            <\/a>\n                        <\/h3>\n                                                    <span>                                \n                                <a href=\"https:\/\/www.lovecast.dk\/2020\/05\/14\/\"><i class=\"fa fa-calendar\"><\/i>&nbsp;&nbsp;14. maj 2020<\/a>                            <\/span>\n                                                <\/div>                    \n                <\/div>\n                <\/div><\/div><\/div><div id=\"panel-18573-0-2-1\" class=\"so-panel widget widget_categories panel-last-child\" data-index=\"7\" ><div class=\"panel-widget-style panel-widget-style-for-18573-0-2-1\" ><h3 class=\"widget-title\">Kategorier<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t<li class=\"cat-item cat-item-213\"><a href=\"https:\/\/www.lovecast.dk\/category\/annonce\/\">Annonce<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-139\"><a href=\"https:\/\/www.lovecast.dk\/category\/boeger-om-parforhold\/\">B\u00f8ger om parforhold<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-124\"><a href=\"https:\/\/www.lovecast.dk\/category\/find-kaerligheden\/\">Find K\u00e6rligheden<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-140\"><a href=\"https:\/\/www.lovecast.dk\/category\/guides-til-parforholdet\/\">Guides til parforholdet<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-1\"><a href=\"https:\/\/www.lovecast.dk\/category\/ikke-kategoriseret\/\">Ikke kategoriseret<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-10\"><a href=\"https:\/\/www.lovecast.dk\/category\/terapeut-bloggen\/\">Indl\u00e6g fra vores parterapeuter<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-133\"><a href=\"https:\/\/www.lovecast.dk\/category\/inspiration-fra-parterapeuter\/\">Inspiration fra parterapeuter<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-59\"><a href=\"https:\/\/www.lovecast.dk\/category\/jalousi\/\">Jalousi<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-177\"><a href=\"https:\/\/www.lovecast.dk\/category\/kommunikation-i-parforhold\/\">Kommunikation i parforhold<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-11\"><a href=\"https:\/\/www.lovecast.dk\/category\/lovecast-inspiration-om-parforhold\/\">Lovecast news<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-36\"><a href=\"https:\/\/www.lovecast.dk\/category\/ordsprog\/\">Lovecast ordsprog om k\u00e6rlighed<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-111\"><a href=\"https:\/\/www.lovecast.dk\/category\/magtkampe-i-parforhold\/\">Magtkampe i parforhold<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-80\"><a href=\"https:\/\/www.lovecast.dk\/category\/parforhold-og-familie\/\">Parforhold og familie<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-39\"><a href=\"https:\/\/www.lovecast.dk\/category\/parforhold-og-sex\/\">Parforhold og sex<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-135\"><a href=\"https:\/\/www.lovecast.dk\/category\/parforhold-og-sociale-medier\/\">Parforhold og sociale medier<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-106\"><a href=\"https:\/\/www.lovecast.dk\/category\/parforhold-og-utroskab\/\">Parforhold og utroskab<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-156\"><a href=\"https:\/\/www.lovecast.dk\/category\/parforholdsoevelser\/\">Parforholds\u00f8velser<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-74\"><a href=\"https:\/\/www.lovecast.dk\/category\/skaenderi-og-konflikter\/\">Sk\u00e6nderi og konflikter<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-209\"><a href=\"https:\/\/www.lovecast.dk\/category\/skilsmisse\/\">Skilsmisse<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-144\"><a href=\"https:\/\/www.lovecast.dk\/category\/spoergeskema-om-parforhold\/\">Sp\u00f8rgeskema om parforhold<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-16\"><a href=\"https:\/\/www.lovecast.dk\/category\/tips-til-at-styrke-parforholdet\/\">Tips til at styrke parforholdet<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-207\"><a href=\"https:\/\/www.lovecast.dk\/category\/udvikling-af-parforholdet\/\">Udvikling af parforholdet<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-160\"><a href=\"https:\/\/www.lovecast.dk\/category\/undersoegelse-om-parforhold\/\">Unders\u00f8gelse om parforhold<\/a>\n<\/li>\n\t\t\t<\/ul>\n\n\t\t\t<\/div><\/div><\/div><\/div><div id=\"pg-18573-1\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-18573-1\" data-stretch-type=\"full\" ><div id=\"pgc-18573-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-18573-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"8\" ><div class=\"panel-widget-style panel-widget-style-for-18573-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-fe921f8ed3b0-15019\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t<h1 class='sow-headline'>JA TAK, TILMELD MIG NYHEDSBREVET<\/h1><\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-18573-2\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-18573-2\" data-stretch-type=\"full\" ><div id=\"pgc-18573-2-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-18573-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-18573-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"9\" ><div class=\"panel-widget-style panel-widget-style-for-18573-2-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">Tilmeld dig Lovecast nyhedsbrevet! - du kan til enhver tid afmelde dig igen med et enkelt klik. I vores nyhedsbrev f\u00e5r du tips og tricks, som du kan bruge i dit parforhold. Vi skriver om konkrete problemstillinger og kommer med meningsfyldte og brugbare l\u00f8sninger. <\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">Vi bringer ogs\u00e5 interviews med nogle af Danmarks f\u00f8rende parterapeuter og eksperter.<\/span><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-18573-2-2\"  class=\"panel-grid-cell panel-grid-cell-mobile-last\" ><div id=\"panel-18573-2-2-0\" class=\"so-panel widget widget_text panel-first-child panel-last-child\" data-index=\"10\" ><div class=\"panel-widget-style panel-widget-style-for-18573-2-2-0\" >\t\t\t<div class=\"textwidget\"><div id=\"rainmaker_form_2886\" class=\"rm_form_container rainmaker_form rm-form-style0 \" data-type=\"rm_subscription\" data-form-id=\"2886\">\n<div id=\"rm_form_error_message_2886\" class=\"rm_form_error_message\" style=\"display:none\"><\/div>\n<form action=\"\/wp-json\/wp\/v2\/posts\/18573#rainmaker_form_2886\">\n<div class=\"rm_form_el_set rm_form_el_name \"><label class=\"rm_form_label\" >Navn<\/label><input class=\"rm_form_field\" type=\"text\" name=\"name\"  required placeholder=\"Navn\"\/><\/div>\n<div class=\"rm_form_el_set rm_form_el_email \"><label class=\"rm_form_label\" >Email<\/label><input class=\"rm_form_field\" type=\"email\" name=\"email\"  required placeholder=\"Email\"\/><\/div>\n<div class=\"rm_form_el_set rm_form_el_button \"><input class=\"rm_form_field rm_button\" type=\"submit\" name=\"button\"   value=\"Tilmeld\"\/><\/div>\n<\/form>\n<div class=\"rm-loader\"><\/div>\n<\/div>\n<div id=\"rm_form_message_2886\" class=\"rm_form_message\" style=\"display:none\">Tak for din tilmelding<\/div>\n<\/div>\n\t\t<\/div><\/div><\/div><div id=\"pgc-18573-2-3\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Parforholdet varetager en vigtig funktion i vores liv. Af biologiske \u00e5rsager er vi t\u00e6t knyttet sammen som mennesker og dybt afh\u00e6ngige af hinanden. At v\u00e6ret et andet menneske n\u00e6rt eller have gode relationer, er en betydningsfuld v\u00e6rdi hos de allerfleste. Frygten for at blive alene, mistillid eller truslen om adskillelse kan skabe utryghed og et<a href=\"https:\/\/www.lovecast.dk\/2020\/05\/14\/hvad-kan-bringe-parforholdet-i-krise\/\">[&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":18579,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[213,16],"tags":[167,18,214],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.11 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Artikler om parforhold<\/title>\n<meta name=\"description\" content=\"Det kan v\u00e6re sv\u00e6rt at bevare k\u00e6rligheden og omsorgen for hinanden i et langvarigt forhold. 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